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11

Exercise and Pregnancy

J.V. asks from Chicago

I won't know for sure till I wake tomorrow, but I think I am pregnant (I had a terrible back ache last Sunday, with cramps on Monday but I never got my period. I had ...

4

Curves Question and Other Gym Question

J.L. asks from Chicago

I just joined curves for their $30 for 30 days promotion study and am not convinced yet that this is right for me. I am not sure that I will see results where I need...

10

Pregnancy Workouts?

B.C. asks from Dallas

What kind of exercise do you do while pregnant? When I was pregnant with my 2 year old, I waited table at a busy steakhouse until I was 38 weeks along, so I didn't ha...

29

How Do You Find Time for Workouts with 5 Month Old Baby?

N.D. asks from Dallas

I was reading Tawna D. question about post-baby weight loss, she got a lot of great responses. My question is how can you fit in workouts regularly with a 5 month ol...

18

Exsercise While Pregnant?

Y.F. asks from Stockton

I am a very active person and love to run and use the eleptical, I just found out that I'm pregnant I am afraid that in the first tri-mester I can miscarriage. How do...

14

Exercise in Pregnancy

L.R. asks from Boston

Hi all: I have a question for all of you active moms out there. Currently, I'm almost 16 weeks pregnant. This is my second pregnancy and most of the morning sick...

22

Exercise Videos

E.W. asks from Chicago

Hello! I really need to do something to lose the rest of my baby weight, and can't afford to join a gym. I have been walking with the kids, but it is getting colder...

13

How to (Make Your "Butt" Bigger)

B.C. asks from Salt Lake City

This may sound like a ridiculous question to some but I have a really really hard time gaining weight and it seems to disapear in my butt area first! I have always ha...

22

Does Anyone Know What the Best Cardio for Your Butt and Legs?

L.L. asks from Dallas

I'm looking for the best cardio for my legs and butt, I do several different cardio machines including bike and treadmill, but which is the best if your trying to los...

10

Zumba, What Were Your Results?

C.G. asks from Dallas

I know Zumba is fun and enjoyable. I would just like to know your results and also what is recommended as far as DVD, Class, or Wii Game? Thanks :)

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Answer Highlights

  • your goal is to lose weight in 2 answers "... haven't noticed any real change in any of them. If your goal is to lose weight ..."
  • bought the wii game in 2 answers "I have since moved up. I bought the Wii game for my kids but didn't get the accountability ..."
  • check with your doc first in 2 answers "I second the advice to check with your doc first."
  • day i went into labor in 2 answers "... fire wood... And worked my part time kennel job until the day I went into labor."
  • listen to your body in 4 answers "... survive the last 5 miles....). So use the first ability -- listen to your body ..."