Hi! I am a working mom , married with two small children taking care of every day tasks, cooking dinner, laundry, etc. You all know the routine :-) Typically my day s...
Hello ladies. I come from a family of bad knees. Pretty much all my sisters and both my parents complain about their knees...and so do I now. Most of my pain really s...
I think the subject line says it all! I'm trying to start my running again, I lost 20 pounds before I got pregnant and I gained it all back plus some after his birth....
I am finding no matter what kind of workout I do (eliptical, running, weights, aerobics) my stomach hurts/burns after about an hour no matter if its a heavy or light ...
thinking of getting a fitbit... do you love yours? what do you like best? buy or not to buy...
also.. if I do buy one should I go fitbit or nike fuelband or is...
I am supposed to be running a 5k in 4 weeks, and I found out over the weekend that I am expecting baby #2. I'm probably about 5 weeks pregnant. I am currently train...
Does anyone have suggestions on how to stop burning out when it comes to exercise. I seem to go full steam ahead, then after about two weeks I just don't have the en...
I have a gym membership but am considering buying equipment to workout at home & drop my membership. I'm considering buying medicine ball, resistance straps, bosu bal...
Help! Summer is coming fast and I can't seem to get rid of my baby tummy. I had a beautiful baby boy 6 months ago and I am having trouble losing a few extra pounds an...
Does anyone know if it is ok to run (jog) while pregnant? I just started in Jan with a particular 5K in mind for a goal. I am barely pregnant now and will be about ...
