Does anyone have any secrets to losing weight safely while nursing? I gained about 50lbs while I was pregnant. I lost about 30 the first few months but the last 20lbs...
I live in Grand Prairie South of I20, close to Carrier and I want to find a facility or person that I can learn the basics of Yoga. I belong to the YMCA, but will be...
I use to work out and I LOVED lifting weights, I felt fantastic!!
Now, I am SO overweight and I have no excuses, but I avoid my treadmill, weights, recumbent bake ...
Hi all. Pregnancy and breastfeeding have left my breasts SMALLER than ever. I see 10 year olds with bigger boobs than me! It is sooooo depressing.
Surgery is not an ...
Hi all. I worked part time as a fitness instructor at a local gym and the director there is refusing to pay me my last paycheck.
I know I can report her to the De...
I am looking for a good-great place to loose this baby weight.:} I have tried the YMCA in Flower Mound a couple times(free day pass)and they seem ok. I am going to ...
I am technically a SAHM, and both of my kids attend school full-time, so one would think I have all the time in the world. But it isn't true. I don't stop moving all ...
My 4 year old daughter had her 1st swim class this morning. There are 7 four-year old in her class, including her. The instructor lined the kids up and let them get i...
Hi, I am moving to Eagan I am looking for swim classes for my 18 month old son. He has been going to swim lessons at Lifetime fitness till now, but I am no longer a m...
Does anyone do Zumba? I took a few trial classes over the summer while I was traveling. The instructor was pretty adamant about "no shoes". No problem - it was a v...
