Hi - I had my second child 6 months ago and it seems like NONE of the weight has come off! In fact, I think I gained about 5 pounds! Anyway, I joined a gym but I am s...
I just started boot camp...never done it before...the trainer put 40 drops of trace minerals into our water before we started...so...to all you fitness experts...plea...
Hello Moms,
First time on board here, I wanted some feedback and some direction if anyone can respond postively. I am pregnant with baby#2 ( bout 2 weeks) and the ...
Hi Moms
I am looking for a mom this summer who is SERIOUS about losing 15 to 20lbs. I would like to have work out friend...I live in Denton area. Let me know if...
Hi!
I'm interested in trying to exercise in my home instead of purchasing an expensive gym membership.
What are your favorite aerobic work out videos? Something ...
I just found out that I am prego and I'm very excited, my question is I love to work out can I still continue to do so while im still in my first Trimester?
I am interested some exercises that will help tone my thighs, hips, and butt during my pregnacy. Any suggestions!
I have been doing squats, lunges, and a lot of w...
Hey I was just wondering if anyone had any suggestions for me with excercise. I just found out I am pregnant and would like to do some yoga or pilates to stay in shap...
I'm just wondering...how can I create this ideal picture in my head into reality: I want to go swim, while my kids are in some way having fun and enjoying themselves...
