Hey Ladies . . . I am a 34 year old full time Mom, Wife and of course have a full time career and household to manage. I am not overweight but am in need of an easy t...
Hello,
I want to loose and tighten my stomach, as well as my arms. What exercise machines should I use at the gym to accompish my goals? How often should...
Hi there,
I had my beautiful baby girl August 19th via c-section and have worked hard to lose the baby weight. I've lost it all and am in my pre-preggo jeans (I'm ...
Hi All,
I got bad knees, plain and simple, plus the extra bonus of tendonitis in my left achilles tendon. They were never great to start with but after 20 years o...
I've worked very hard to re-gain the weight that my DD sucked out of my while breastfeeding. Problem is... all of the weight has gone straight to my tummy. I am not l...
I'm thinking about starting a morning routine with exercise DVD's. Doea anyone have a tried and true workout DVD(s) that they can recommend? I'm in "fair" physical ...
I can't get out to a gym on a regular basis. My husband travels too much, and both of our moms work, and I've never had anyone but family watch my kids, so working ou...
I usually use naptime as much needed cleaning of the house. I started working out after the kids are in bed, but It makes me wired and I cannot go to sleep. Its been...
I finally lost all my baby weight!!! YAY!!! I look great in clothes, but naked I'm a nightmare, lol. There's all this skin and eeeewwww it's just gross. Short of surg...
I read "How to Lose Your Mommy Tummy" and was wondering if there were any more ideas on how to help tighten the muscles. I try to remember to do the exercises while ...
