I am a SAHM & am wanting to find a good dvd for at home yoga or pilates. My goal is to get back in shape after my son is born(any day at this piont). I've looked at T...
seeking info on any mommy and baby activities in the Northglenn/Thornton/Westminster area. prefer yoga, pilates, swimming, or other exercise focused mommy-baby groups??
any recs. for a prenatal Yoga or Pilates class. Does anyone have any opinion on the prenatal yoga clas at Lakeshore Athletic club versus going to a class at a studio ...
Without pain or more injury? I've done classes before and have been reading about the benefits of yoga and pilates and I would love to do it, but darn my CT/TE, whic...
Hi Moms,
Has anyone tried these? Do you love them, hate them, were they worth the money? I'm trying to find something new for a motivation boost. I've done the gym...
Hello ladies, so I've been working out (a little lazy at times), but I can't get rid of my muffin; that little budge at the bottom of the abdomen, it just sits there....
