pilates

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8

Belly 1 Year Post-Baby

S.S. asks from Los Angeles

My son is a year old and while I have lost all the baby weight that I gained I still have a flabby belly that just looks... weird. I'm planning on doing pilates to t...

6

Suggestions for Prenatal Exercise

A.B. asks from Spartanburg

I am newly pregnant (5 weeks) and am interested in staying healthy and "fit" during my pregnancy. I have read some information online about prenatal pilates among oth...

38

Exercise After C-section

L.W. asks from San Diego

How long after a C-section would I be able to continue my pre-pregnancy workouts? This would include pilates, jogging, and weights along with ab work. I've starting...

11

Back to Normal Weight but Not Loosing the Baby Belly

S.W. asks from Chicago

My baby is 5 months old, and I'm close to getting back to my normal weight (4 lbs to go) thanks to breastfeeding and an active 2 year old! However, my belly doesn't s...

22

Looking for Great Work Out DVD

A.F. asks from Allentown

Hello Mamas- So I'd really like to get serious about trimming up. I don't enjoy running and it's going to be getting too cold to take my little one out for walks al...

15

Exercise Choices

A.D. asks from Orlando

Hello Wonderful Ladies, I love the advice I get here so I'm coming back for more. Up until last week, I had been riding my bike to work twice a week for exercise and...

8

No Stomach Muscle tone....I Look Pregnant and My Youngest Is 4!!!

K.C. asks from Springfield

Ok, I really need help : )! I am 5'6" and my weight ranges from 125-130 lbs, which I think is pretty normal. I look thin everywhere except for my stomach. If you w...

4

The Belly

A.P. asks from Minneapolis

Alright. My son just turned 1. I have lost the pregnecy weight but I still have a decent amount of flabby skin/fat around my middle, and lower abs. I do work out, typ...

28

Best Classes for Exercise and Weight Loss?

D.R. asks from Cincinnati

Hi everyone...hope your day is going well...mine is so far. At least the kids are back in school! I went to an exercise class this morning, 'Matwork' is what it was c...

19

Diet, Exercise.....

A.B. asks from Chicago

Hi moms! I seem to be using this site a lot, I love it! So, I'm over weight and I've decided to lose some weight and get my body into better shape (my New Year's reso...

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Answer Highlights

  • muscle burns calories in 2 answers "Also, you may have heard that weight training and building muscle burns calories at ..."
  • give your body a chance in 2 answers "YOU should give your body a chance to heal and waiting the full 6 weeks isn't going ..."
  • leslie sansone in 4 answers "I like the cd of Leslie Sansone walk away the pounds, it is GREAT and you do't even ..."
  • pain at the incision site in 2 answers "... w/ your doctor, especially because you're experiencing pain at the incision site ..."
  • listen to your body in 6 answers "I think that you should listen to your body."