workouts for women

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28

New Years Resolutions

K.B. asks from Cleveland

Two of my New Years Resolutions are to "lose weight" and "get more organized” I know A LOT of women have the same types of resolutions. I really want to get seriou...

23

Sicatica Pain

N.G. asks from New York

I was wondering how many women are out there dealing w/ the crippling pain of sicatica? I have been dealing with this for over a year now and have gotton no where wit...

10

Revitalizing After Miscarriage (Blighted Ovum) Advice

M.H. asks from Denver

I have been undergoing IUI treatments (4 months running) to try for our second pregnancy. We have an 18 month old that I am just 6 months off nursing. I am 41 years...

27

Breastfeeding and Weightloss

S.A. asks from Lincoln

I am currently breastfeeding my first child exclusively...almost 7 months now. I have always been a rather healthy person...I worked out throughout my pregnancy and ...

33

Noooo Energy!!!!!!

K.G. asks from Boca Raton

Hi Moms, For the past 6 weeks I have had NOOOO energy.. I swear the whole month of February someone was sick in my home (me, my son, or my husband)... I have felt ...

16

Trouble Losing Weight

S.R. asks from Detroit

I go to a Fitzone for women 3-6 times a week, and workout for at least 45 minutes. I'm not seing any results probably because I give in to my cravings, does anyone ha...

6

Getting Period Back After Breastfeeding - Weight Gain?

S.J. asks from Wausau

Is weight gain normal when you are reducing breastfeeding/pumping? Any extra tips on how to combat it? I am now just nursing or pumping once a day (I've been cutting ...

24

What Is My Problem? Lack of Energy.

B.H. asks from Detroit

Lately I have been feeling so "lazy" It seems like work is draining most of if not all my energy. I usully get to work by 8:00 a.m. and I get to the latch key to get...

20

Need Help Choosing Nutritional Supplements/Alternative Medicine

K.W. asks from Washington DC

I am soon-to-be 33 years old and I feel like my body is telling me to make some changes. Most of the time I feel tired and run down, despite getting a good night's re...

15

Question About Diet & Exercise

L.M. asks from Orlando

Why is it so hard!?!? I've been exercising 3-5 time per week consistently for the past 4 weeks (this week is week 5) - 1st 3 weeks I did not lose a pound. I didn'...

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