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6

Pilates Info, Please.

A.K. asks from Phoenix

Tomorrow is my 1st Pilates reformer class. I'm nervous b/c I generally avoid stuff like that b/c i'm far from an athlete & uncoordinated. What can I expect & is ther...

27

Looking for Ab Exercises - Samples

K.M. asks from Dallas

Hi there, I had my beautiful baby girl August 19th via c-section and have worked hard to lose the baby weight. I've lost it all and am in my pre-preggo jeans (I'm ...

27

Hypothyroidism & Losing Weight

S.F. asks from Jackson

Hello all, I am 39 years old and was diagnosed with Hypothyroidism when I was 17. I have a 3 year old son and I am very unhappy with the way I look. About 1 1/2 yea...

14

Secondary Infertility

R.D. asks from New York

Hi! I have a 4 year old son and we have been trying to conceive another child for over a year and half. I was able to get pregnant with my son very easily. I did see...

55

Tent Camping with 6.5 Month Old

T.B. asks from Los Angeles

We are planning a tent (don't have one yet but would love suggestions on which one to purchase) camping trip to Morro Bay over Memorial Day weekend with our 6.5 month...

36

Maternity Clothing Suggestions

T.S. asks from Houston

We are looking to get pregnant in the next few months and I, of course, am trying to overprepare. I am already looking into maternity clothing so that it's not so ex...

14

My Knees Are in the Way of a Healthier Me!

A.B. asks from New York

Hi All, I got bad knees, plain and simple, plus the extra bonus of tendonitis in my left achilles tendon. They were never great to start with but after 20 years o...

25

Sahm's - How Long Did You Stay Home?

J.S. asks from Minneapolis

I've been home since 2004. My son was born in 2005 (March) but my husband took a one year assignment in D.C. while I was first pregnant, and I decided after the firs...

15

SAHM With Toddlers: When Do You Exercise... ?

L.H. asks from Detroit

I am a stay-at-home mom with my almost 2-year-old daughter. It is just the two of us from about 7:45 a.m. until 3:45 p.m. when my son comes home from school. That's a...

17

When Do You Workout?

M.. asks from St. Louis

I usually use naptime as much needed cleaning of the house. I started working out after the kids are in bed, but It makes me wired and I cannot go to sleep. Its been...

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  • deep abdominal muscles in 2 answers "exercises). These focus on the deep abdominal muscles (your ""
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