I still feel, in so many ways, like a new mom! Whenever my 18 month old son gets sick or is just not himself, I feel anxious and out of sorts. He is in daycare, and h...
I'm looking to start exersizing on a daily basis. I'm not a fan of walking a treadmill and I do have some knee issues and an abdominal hernia. My doctors says I need...
I just recently had a son four months ago. And I am having a hard time losing the weight. The problem is that I was a little overweight when I got pregnant. My husban...
This question is a little selfish, because it's all about mama (me), but here it is...I would appreciate any tips or advice on how to successfully get back into a wor...
I am scheduled to have a double hernia (abdominal) surgery in a few weeks. I have three children, girl 4 1/2, boy 2 1/2, and boy 4 months. My husband will be offer ...
What are some activities I can do to get my heart rate up? I am a SAHM with a 21 month old son and I don't have money for a gym membership. I was going on walks with ...
So my 3 year old girl (almost 4) was at her cousin's and played a dancing game on the Wii. She LOVED it and is now asking for it for her birthday. Part of me thinks s...
I'm seeking input regarding local fitness centers (private clubs, YMCAs, etc.) and how they structure pricing for drop-in childcare rooms (made available to member pa...
I have always exercised and have lifted weights and done my cardio for the past umpteen years. I am in my late 30's and can't seem to get myself back in shape after ...
Good morning, ladies! I need some help. I have always been a naturally thin woman. I got pregnant when I was 27 and gained a whopping 80 pounds. It is not like I ...