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Results 71-80 from 108 articles
17

Anxiety About My 18Mo

S.C. asks from New York

I still feel, in so many ways, like a new mom! Whenever my 18 month old son gets sick or is just not himself, I feel anxious and out of sorts. He is in daycare, and h...

37

Curves or a Gym?

M.F. asks from Pittsfield

I'm looking to start exersizing on a daily basis. I'm not a fan of walking a treadmill and I do have some knee issues and an abdominal hernia. My doctors says I need...

30

Weight Loss

L.H. asks from Colorado Springs

I just recently had a son four months ago. And I am having a hard time losing the weight. The problem is that I was a little overweight when I got pregnant. My husban...

40

Finding Time to Work Out

R.B. asks from Cedar Rapids

This question is a little selfish, because it's all about mama (me), but here it is...I would appreciate any tips or advice on how to successfully get back into a wor...

10

Anyone Ever Have a Double Abdonminal Hernia?

P.C. asks from San Diego

I am scheduled to have a double hernia (abdominal) surgery in a few weeks. I have three children, girl 4 1/2, boy 2 1/2, and boy 4 months. My husband will be offer ...

17

Ways to Keep Active

L.M. asks from Portland

What are some activities I can do to get my heart rate up? I am a SAHM with a 21 month old son and I don't have money for a gym membership. I was going on walks with ...

15

Too Young for Wii? Also: Wii Vs. Kinect

B.W. asks from Seattle

So my 3 year old girl (almost 4) was at her cousin's and played a dancing game on the Wii. She LOVED it and is now asking for it for her birthday. Part of me thinks s...

17

Childcare Rooms at Fitness Clubs - Pricing Structures

C.W. asks from Chicago

I'm seeking input regarding local fitness centers (private clubs, YMCAs, etc.) and how they structure pricing for drop-in childcare rooms (made available to member pa...

15

I Need Some Encouragement for Exercising

J.W. asks from St. Louis

I have always exercised and have lifted weights and done my cardio for the past umpteen years. I am in my late 30's and can't seem to get myself back in shape after ...

30

Weight Loss

M.M. asks from York

Good morning, ladies! I need some help. I have always been a naturally thin woman. I got pregnant when I was 27 and gained a whopping 80 pounds. It is not like I ...

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Answer Highlights

  • weight bearing exercises in 2 answers "I also recommend weight-bearing exercises, which are crucial to your bones'"
  • portable dvd player in 2 answers "3.) You can use a portable dvd player resting on a table or shelf on the wall infront ..."
  • sleep better on those nights in 2 answers "... hour to wind down afterward, but I find I actually sleep better on those nights ."
  • jumping jacks in 3 answers "I usually go old school. Jumping jacks, running in place, jumping rope."
  • your heart rate in 3 answers "Pogo stick or jumping rope will raise your heart rate."