exercise workouts

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19

Diet, Exercise.....

A.B. asks from Chicago

Hi moms! I seem to be using this site a lot, I love it! So, I'm over weight and I've decided to lose some weight and get my body into better shape (my New Year's reso...

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5

Good CrossTrainers for Workouts

F.D. asks from Dallas

Can anyone recommend a good pair of crosstrainers for workouts outside and at the gym?

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29

How Do You Find Time for Workouts with 5 Month Old Baby?

N.D. asks from Dallas

I was reading Tawna D. question about post-baby weight loss, she got a lot of great responses. My question is how can you fit in workouts regularly with a 5 month ol...

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28

Need Advice on Fitting Workouts at Home into My Daily Routine...

D.C. asks from Los Angeles

Hey there everyone! I have constantly struggled with this for a while and have tried many things. One worked, but I found a problem with it and will explain below. ...

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13

Early Pregnancy and Exercise

N.A. asks from Dallas

I love working out and I do at least 4 times a week. Now that I am 5 weeks pregnant, I am not sure what is safe and what isn't. I am mainly concerned about abdominal ...

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15

What Is Your Favorite Exercise Video?

K.N. asks from Los Angeles

I need to resume exercising and would love to find a home exercise video. I'd like something very aerobic (no yoga or pilates) that is also fun, preferably with musi...

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9

Exercise Dvd for Teens

C.F. asks from Philadelphia

Hi, I am looking for an exercise dvd for teens it can have yoga and pilates but something which can be done at home. thanks, C.

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10

Pregnancy Exercise Videos

J.B. asks from Kansas City

I am 12 weeks pregnant with my second child and as daylight savings time starts this weekend, I can no longer walk for exercise in the evenings. I do not get home fr...

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17

How Do You Keep Motivated to Exercise?

M.B. asks from Springfield

What keeps you motivated to exercise? I've hit a wall and can't keep myself motivated. Any "bright motivation" ideas would be helpful. Thanks!

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7

Exercise Ball as an Office Chair

R.F. asks from Dallas

I work out regularly, but my new job has exercise balls all over as an alternative to the standard office chair. Has anyone ever noticed any benefits from switching ...

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Answer Highlights

  • congrats on your weight loss in 2 answers "Hi D.... Congrats on your weight loss... I am impressed, and you should be very ..."
  • jillian michaels in 2 answers "... which I use from time to time when I can't get to the gym. Jillian Michaels ..."
  • 30 day shred in 2 answers "Yoga Meltdown" and "30 Day Shred"."
  • stroller strides in 5 answers "I do Stroller Strides with my two (23 months and 7 months) and I have been a member ..."
  • walk away the pounds in 2 answers "I know one thing she tried and got results from was "Walk away the Pounds""