I was wondering if any of you could recomend a good exercise dvd. I was thinking maybe a pilates dvd or step aerobics or any other type of aerobics. If any of you c...
I really need to start exercising on a daily basis. I try to get up in the morning but I am too tired and I don't feel like exercising during naptime because it is m...
I was on bed rest with my recent pregnancy and gained a more than desirable amount of weight and my muscles have become far weaker than I would like (it was totally w...
I am trying to buckle down and exercise regularly. I can't afford a gym membership so I work out at home with DVD's or walk outside (weather permitting). I have Th...
I took my daughter to the pediatrician for her 3 year well visit and she is 90% for weight and 50% for height. My daughter has a HUGE appetite (she eats as much as I ...
Me again-I just had a c-section 15 days ago. I was told not to exercise for 6 weeks. But I can't bare it! I'm not feeling pain anymore, except on a few weird twist...
I feel so out of shape, even though I am chasing my 2 little ones all day. I work part time 30+ hours a week in retail so I'm constantly on the move there. Then onc...
Why is it so hard!?!?
I've been exercising 3-5 time per week consistently for the past 4 weeks (this week is week 5) - 1st 3 weeks I did not lose a pound. I didn'...
I am turning the big 3-0 this year so now more than ever I want to get into great shape....I want to be fit. I'm a pretty normal weight, but have the flabby legs and...
I've been trying to fit exercise into my daily scheudule and it seems impossible. I work full-time (desk job) and in the evenings after I finally get my son to bed, ...
