Looking for a fun exercise CD for a Beginner. My goal is to tone and lose weight. If any of you have any that you've used and like--please let me know. Also does any...
I have been thinking about trying Tea-bo as an at home work out. I used to do it when I was younger and I know I am going to hurt the first few times. When I was youn...
Ok ladies. I am a stay at home mom of 3 children (ages 4, 2 and 1) and I really need to figure out a good workout routine. I am currently in school Tues & Thurs night...
I am 24, have 3 kids and they have done a number on my body... I'm a SAHM, but try to get to the gym once a day for atleast an hour. I am pear shaped, so my main prob...
Due to some health issues, my doctor has told me that I need to get at least 30 minutes of exercise per day. Because I have work, kids and finances, I am unable to g...
I jog and exercise almost every morning. On the days I am unable to do so for whatever reason I do not feel like myself and I do not have energy I need and the whole ...
hi everyone. i am a stay at home mom of a 1 yr old. we just moved to this area and i have been pretty depressed. we just got me a car, but i don't have anywhere to...
I'm thinking about starting a morning routine with exercise DVD's. Doea anyone have a tried and true workout DVD(s) that they can recommend? I'm in "fair" physical ...
I've been on the lookout for a fun exercise video for kids, to keep my young-uns (and me!) moving when the weather's bad...any tried-and-true suggestions? I've seen ...
Wanted to ask you all about exercising after a C-Section. I want to work on my abs but was told that you have to wait at least a year before you start any stomach ex...
