Hello mamas,
So I'm a stay at home mom and I really would like to lose weight! I have a gym membership but I have a son who doesn't go to school yet and their d...
Hi
I am desperate for a bit of advice. I have the most beautiful 10mth old little girl who is super active and needs constant movement, change, play etc... She cra...
Hi Mommies!!! I am looking to start stretching/excercising to lose some weight, and start living a healthier life. I am a SAHM of two, and do not have extra income t...
I am in need of some good exercises that I can do at home to help tone up my "love handles" and abs. I am taking a weight lifting course, and that is doing great, but...
I started my weight-loss in 2008. I slowly dropped 31 lbs. It took 8 months. I was able to maintain 20 lbs of that weight-loss up until the beginning of this year 20...
I need to loose weight so bad. I feel so busy with work and kids that I feel like I don't have time or the motivation at the end of the day to go work out since I am ...
I gave birth to our son in my 40s, after 5 IVFs. Despite having 18% bodyfat and a BMI of 21, I have a jelly belly. Nothing seems to make that layer of jiggly fat go ...
I have been taking a cardio kickboxing class for quite awhile now along with running, spinning and swimming. I found out I am pregnant and am now so afraid to do any...
Moms, the rest of my body is ok any tips from moms who successfully slimmed their upper arms? I don't want muscle arms don't like the hulk look lol I want arms to be ...