Hi mama's!! About 3 months ago I asked for some advice for myself and my husband. We are on a journey to healthier eating and excercise. You ladies had some great ...
I have had this dread belly pouch since god 18 maybe? First a thyroid issues caused my once flat belly to balloon. Then the medicine to correct the thyroid issue caus...
Hi,
I'm going to the gym to use the pool....
I have to lose some more weight and was thinking about picking up a sport....
I don't want to bulk up or look al...
Hi everyone, Maybe I'm wrong about this, but I heard that exercising will decrease milk supply. With me working, I don't pump as much as I used to so I don't want to...
I ask for two reasons:
1) I am overweight. Not obese (yet) but clearly overweight. At 14 weeks, I am not looking to 'slim down' or lose pounds, but I would like to...
I won't know for sure till I wake tomorrow, but I think I am pregnant (I had a terrible back ache last Sunday, with cramps on Monday but I never got my period. I had ...
so bathing suit season is upon us, and even though i've lost all the baby weight and then some, my body looks completely different than it did pre-baby. i'd like to ...
Hi all! So I have an 11 week old and my belly skin is still so loose. It really bothers me.
I gained under 20 lbs when pregnant, lost all of it within a week, so wh...
Ok, this is a very personal question and I dont really have anyone to ask. After my second daughter was born, my nipples were cracked, I did not breast feed. It is 3 ...
