workouts for women

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Results 191-200 from 557 articles
21

Best Body Shaper?!

J.R. asks from San Antonio

Hi- I am in need of a great body shaper for my sister-in-law's wedding. Baby #2 is 10 months but my tummy looks like she's still in there! :) Any great brands y...

7

Juice Plus

N.D. asks from Chicago

Has anyone tried this? I would love to hear what positive or negative stories you have. Did your hair/ skin get better? Heal faster from surgery? More energetic?

9

Past My Due Date - HELP

R.A. asks from New York

I am 2 days past my due date and could possibly be pregnant for another 2 weeks. I am looking for ways of encouraging my soon to be son to come out. I tried caster ...

14

Tasty Protein Bar Suggestions

W.J. asks from Dallas

Mamas- I am back on the health wagon again and I need some suggestions for good proteins bars that are high in protein, high in fiber and fairly low in carbs. I like...

9

C-section

C.L. asks from Sacramento

does anyone know of any really effective exercises to do after a c-section to tighten the belly back up? Its been 15 months and ive tried literally EVERYTHING.

8

Has Anyone Ever Experienced Knee Pain After Pregnancy?

J.B. asks from Erie

I realize this may be a bit of an odd experience, but I cannot figure out why I have knee pain. I never had any problems with my knees before or during pregnancy. I...

12

What Was Your Best Workout Moment?

A.M. asks from Kansas City

ok mamas ya'll know i am NOT an athlete. i struggle daily. my goal is to lose another 25 lbs this fall (before christmas) which would place me (oh joy!) in the 100's....

17

Weight Issues

D.G. asks from Los Angeles

Hello beautiful ladies are any of you bigger than your boyfriend or husband or lover, do you feel self conscious sometime when making love or are you one of those con...

12

Fitness Results

M.B. asks from Denver

I am wondering how long and how much exersize it takes to get real results, like flat abs! I see those mom's at the pool every summer and I was wondering how much exe...

29

Finding the Time to Get Back in Shape as a Working Mom

M.W. asks from San Francisco

I'm hoping to get some advice on how to squeeze in exercise as a working mom. I have two kids and work full-time. My commute is about 1.5 hours each way when I factor...

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Answer Highlights

  • chocolate chip granola in 2 answers "I like the chocolate chip granola and the peanut butter/chocolate ones."
  • peanut butter chocolate in 2 answers "I like the chocolate chip granola and the peanut butter/chocolate ones."
  • went into labor in 4 answers "I had a pre-natal massage a few days before I went into labor and while I don't know ..."
  • your lunch hour in 3 answers "Another option is to use your lunch hour for exercise - you can run, or join a gym ..."
  • cliff bars in 2 answers "I bought the cliff bars at costco in a huge box... great value."