workouts for women

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14

How to Loose That Baby Skin?

M.G. asks from Dallas

Hello my son is now 6 months old and I have worked so hard to lose my baby wieght and did it, but know I have extra skin that I can't seem to make it shrink. Does an...

16

If You've Had a C-section

K.K. asks from Yuma

How many weeks or months did u wait until u went back to an intense workout routine. Its gonna be six months since i had a c-section (first time) and i'm already walk...

10

Losing the Last 10Lbs

A.G. asks from Minneapolis

Since Lucas was 2 weeks old I have been working out. I have been working with a personal trainer 2x a week for the past 7 months and have lost 30 lbs (I gained 75 wi...

6

Reccomendations for Safe Weight Loss Pills.

L.H. asks from Albuquerque

Hello Mamas! I am getting frustrated here!! I really need to shed 10-15 pounds and I'd love some advice from you mom's. I've been doing the South Beach Diet and ch...

15

Was in Sauna, Tanned & Exercising High Intensity Before Learning I Was Pregnant

K.S. asks from Oklahoma City

Well, I am scared and can not get into see my midwife until May 12th so I thought I'd share this with other mom's for feedback. Before finding out I was pregnant...

15

Suggestions for That Last 10 Pounds That Work!

L.S. asks from Sarasota

I am looking for a realistic workout regimen that I will enjoy and be able to fit into my busy schedule---gym, private pilates, running?

35

Feeling So Discouraged with P90X and Weight Loss. Anyone Else Gone Through This

A.S. asks from Boca Raton

Hi mamas. I am 41 years old, 5'3" and about 150 lbs. Without any real change in eating or exercise, over the last two years my weight has gone up about 10 lbs per...

18

Belly After Baby

V.D. asks from Washington DC

I had three babies in under 3 years.... and just wondering now it's been almost two years since my last baby. Did any mommies get their tummy any where close to wha...

13

Mirena Birthcontrol

A.K. asks from Albany

I am looking for anyone that has had the experience with the birth control method of the mirena IUD. I have looked online and found some answers to a couple questions...

9

Wii Fit plus Exercises for Pregnant Mama

A.B. asks from Chicago

I would love to workout a few days a week on the Wii Fit Plus like I used to before I was pregnant (2nd pregnancy) but I am not sure what exercises will be okay for m...

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