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Results 31-40 from 108 articles
9

Toning Tummy but Not Trying to Lose Weight

B.C. asks from Dallas

I've worked very hard to re-gain the weight that my DD sucked out of my while breastfeeding. Problem is... all of the weight has gone straight to my tummy. I am not l...

11

Easy Excercise Program

M.S. asks from Kansas City

Hey Ladies . . . I am a 34 year old full time Mom, Wife and of course have a full time career and household to manage. I am not overweight but am in need of an easy t...

9

Seeking Recommendations for Excercise Videos

V. asks from Chicago

Hi everyone, I am currently looking for a nice set of excercise videos; is there anything out there that you have tried and loved and that you can tell results? ...

14

Exercise Video Suggestion for a Fit Person

M.M. asks from Dallas

These days I hear about PX90, Insanity and TurboFire. I've read reviews, but they all talk about how people lost weight. I've worked hard to get to a healthy weight...

5

Aquatics

L.R. asks from Kansas City

Looking for a water aroebics class for myself & 13 yr old daughter. Would be nice if they had child care for 5 yr. I'm sure I am asking for a lot. Prefer eving classes.

7

Needing New Workout Video Options...

E.W. asks from Los Angeles

My time to exercise is during my kid's naps in the afternoon in my living room. So far I either use the stationary bike or do a Walk Away the Pounds video. I need s...

6

Excersise

K.M. asks from Detroit

Ok Hopefully you all can give me answers 1st ? when working out if you wear fitted or suppotive clothes will you burn more fat? Is running better than fast walking to...

22

Exercise Videos

E.W. asks from Chicago

Hello! I really need to do something to lose the rest of my baby weight, and can't afford to join a gym. I have been walking with the kids, but it is getting colder...

5

Lifetime Fitness

D.C. asks from Dallas

Hi, I was wondering who of you is a member of Lifetime Fitness and which programs and services do you use ??? So technically I want to know which stuff is fun a...

29

What Exercises Are the Best for Losing Butt and Thigh Area?

S. asks from Denver

I have a little weight to lose in the butt and thigh area and would like to see what the best exercises are to help in that area. We have an eliptical, bike and the ...

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Answer Highlights

  • squats and lunges in 2 answers "Squats and Lunges!!! Add weight to yourself when you do them too."
  • burn more calories in 2 answers "Running will burn more calories faster but INCLINE WALKING does the same too."
  • your tummy muscles in 2 answers "And no matter how toned your tummy muscles are under there, they're still going to ..."
  • 30 day shred in 2 answers "I have the no more trouble zones and the 30 day shred."
  • taebo videos in 2 answers "Also, I second the recommendation of the Taebo videos--kickboxing is hard, but it ..."